Monday, September 28, 2009
Check out class options first full week of October! We expect thing to mushroom by Oct 20!! So take advantage of UFM Yoga options to stay relaxed.
Tuesday, September 15, 2009
Stress Management Class
Stress Management Workshop with
Professor Art Rathbun, K-State Counseling Services
Wednesday September 16
6:30-8:00 pm @ People’s Deli
Reduce, Prevent, & Manage Stress
How everyday stress affects your health & well-being
Take-home stress reduction strategies
Tuesday, September 8, 2009
Check out the Book Discussions: Food for Thought
Book Discussion class: Food for Thought
During the past few years many wonderful books on food, sustainability and local preference have been written. We will explore 3 books. On September 10, Food Matters by Mark Bittman. On October 8, Manifestos on the Future of Food & Seed by Vendana Shiva. On November 12, In Defense of Food by Michael Pollan. Please read the book(s) prior to the discussion. The books are available at the Manhattan Public Library and from local book sellers. Come to one or more of the sessions! Enrollment fee of $5 will cover the cost of the UFM eco-bag that you will receive at class. *Peoples Grocery Cooperative is sponsoring this book discussion series. Location: UFM Community Learning Center, 1221 Thurston. Instructor: Carol Barta (785) 410-8608 snowsage54@hotmail.com
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