Monday, September 28, 2009

Check out class options first full week of October! We expect thing to mushroom by Oct 20!! So take advantage of UFM Yoga options to stay relaxed.

Watch for Stress Management Class Repeat closer to the holidays!!

Tuesday, September 15, 2009

Stress Management Class

Stress Management Workshop with
Professor Art Rathbun, K-State Counseling Services

Wednesday September 16
6:30-8:00 pm @ People’s Deli

Reduce, Prevent, & Manage Stress
How everyday stress affects your health & well-being
Take-home stress reduction strategies

Tuesday, September 8, 2009

Check out the Book Discussions: Food for Thought

Book Discussion class: Food for Thought

During the past few years many wonderful books on food, sustainability and local preference have been written. We will explore 3 books. On September 10, Food Matters by Mark Bittman. On October 8, Manifestos on the Future of Food & Seed by Vendana Shiva. On November 12, In Defense of Food by Michael Pollan. Please read the book(s) prior to the discussion. The books are available at the Manhattan Public Library and from local book sellers. Come to one or more of the sessions! Enrollment fee of $5 will cover the cost of the UFM eco-bag that you will receive at class. *Peoples Grocery Cooperative is sponsoring this book discussion series. Location: UFM Community Learning Center, 1221 Thurston. Instructor: Carol Barta (785) 410-8608 snowsage54@hotmail.com


 
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